Coach Jenice Groth-Vandawaker is a seasoned fitness and dance professional with over 13 years of experience as a studio owner. She is passionate about helping others achieve their goals and heal—inside and out!

Her certifications include Yoga, Pilates, Reiki, Mindfulness (Meditation), Pound Fit, Psychic Development, Life Coaching, and more.

Some of her favorite dance and fitness styles include Ballroom, Burlesque, Pilates, Barre Fit, Stretch & Meditation, and Lyrical Movement.

Elevate your mind and body by attending one of Jenice’s expert-led fitness classes, including barre, Pilates, stretching, and meditation. Each session is designed to help you build strength, improve flexibility, and find balance. Browse the schedule below to book your class. Classes may be booked individually at the drop-in rate, or you may also choose to purchase a package of any 4 classes at a discount.