Meet the Team
Our KST Studio fitness trainers are highly qualified professionals committed to helping you reach your fitness goals. Whether you're looking for personal training or group fitness classes, we offer a variety of training options, class sizes, and flexible scheduling to fit your needs. Click to learn more about each trainer and find the best fit for your fitness journey!
Please note our cancellation policy: No refund if training is cancelled within 24 hours of your scheduled session.
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Coach Heidi Lewicki brings over 30 years of experience as a licensed clinical social worker and certified personal trainer to help you achieve your wellness goals. She combines personalized training with emotional support to create a holistic approach to fitness.
As the owner of Athena Total Wellness, Coach Lewicki holds certifications through ISSA as a personal trainer, nutritionist, and running coach, along with expertise in strength and conditioning. She has also spent over 13 years coaching middle school track and cross country.
Current availability is from 12-4pm on Saturdays. Please contact Coach Lewicki directly at 248-909-6306 to schedule.
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Coach Jenice Groth-Vandawaker is a seasoned fitness and dance professional with over 13 years of experience as a studio owner. She is passionate about helping others achieve their goals and heal—inside and out!
Her certifications include Yoga, Pilates, Reiki, Mindfulness (Meditation), Pound Fit, Psychic Development, Life Coaching, and more.
Some of her favorite dance and fitness styles include Ballroom, Burlesque, Pilates, Barre Fit, Stretch & Meditation, and Lyrical Movement.
Jenice is excited to share her love of mind and body with you!
See her complete schedule and book your classes HERE